Natures Aid SleepEezy Valerian offers 150mg of pure Valerian root extract per tablet, a natural herb known for its calming and sleep-promoting effects. With centuries of use as a natural sleep aid, these easy-to-swallow tablets provide a gentle and effective way to ease anxiety, relax the body, and support a healthy sleep cycle. Suitable for vegans and free from artificial colors, preservatives, lactose, and sucrose.